Dairy & Eggs · Nutrition facts

Egg White Wraps

123 kcal per 100 g, with 21.1 g protein, 3.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 2 wraps (57 g)
High proteinLow carbPotassium
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Egg White WrapsNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
69% of calories
3.5 g
Carbs
11% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 69%Carbs 11%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium491.2mg21% DV
Potassium307mg7% DV
Calcium52.6mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810023543084 · Data last verified:

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0810023543084

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Common questions

How many calories are in Egg White Wraps?

Egg White Wraps by GoGoLife has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.

How much protein is in Egg White Wraps?

Egg White Wraps contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.

Is Egg White Wraps a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Egg White Wraps keto-friendly?

With 3.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egg White Wraps high in sodium?

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Egg White Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from protein (21.1 g). Overall that places it in band B.

How much Egg White Wraps is 100 calories?

About 81 g of Egg White Wraps equals 100 kcal.

Is Egg White Wraps high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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