Snacks · Nutrition facts

Lebkuchen, Herzen, Sterne, Brezeln

382 kcal per 100 g, with 5.6 g protein, 68.2 g carbs and 9 g fat. Full micronutrients and serving info below.

Calorie dense
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Lebkuchen, Herzen, Sterne, BrezelnNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
68.2 g
Carbs
73% of calories
9 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar42.7g
Saturated fat5.6g28% DV
Cholesterol5.5mg2% DV
Sodium152mg7% DV
Potassium233.2mg5% DV
Calcium65.3mg5% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458860 · Data last verified:

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Common questions

How many calories are in Lebkuchen, Herzen, Sterne, Brezeln?

Lebkuchen, Herzen, Sterne, Brezeln by Gut & Günstig,Edeka has 382 kcal per 100 g.

How much protein is in Lebkuchen, Herzen, Sterne, Brezeln?

Lebkuchen, Herzen, Sterne, Brezeln contains 5.6 g of protein per 100 g.

Is Lebkuchen, Herzen, Sterne, Brezeln high in carbs?

Yes — carbohydrates provide 73% of its calories (68.2 g per 100 g, of which 42.7 g is sugar). It also delivers 3.3 g of fiber.

Is Lebkuchen, Herzen, Sterne, Brezeln high in sugar?

Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Lebkuchen, Herzen, Sterne, Brezeln high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Lebkuchen, Herzen, Sterne, Brezeln a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lebkuchen, Herzen, Sterne, Brezeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (42.7 g), saturated fat (5.6 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Lebkuchen, Herzen, Sterne, Brezeln is 100 calories?

About 26 g of Lebkuchen, Herzen, Sterne, Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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