Other · Nutrition facts

Keta Lachskaviar

157 kcal per 100 g, with 19.8 g protein, 1.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Keta LachskaviarNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
19.8 g
Protein
50% of calories
1.1 g
Carbs
3% of calories
8.2 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.5g8% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260346362767 · Data last verified:

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4260346362767

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Common questions

How many calories are in Keta Lachskaviar?

Keta Lachskaviar by Sepehr Dad Caviar has 157 kcal per 100 g.

How much protein is in Keta Lachskaviar?

Keta Lachskaviar contains 19.8 g of protein per 100 g.

Is Keta Lachskaviar a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Keta Lachskaviar keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Keta Lachskaviar high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Keta Lachskaviar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Keta Lachskaviar is 100 calories?

About 64 g of Keta Lachskaviar equals 100 kcal.

Is Keta Lachskaviar high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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