Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501612965 · Data last verified:
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Common questions
How many calories are in Tofu Geräuchert?
Tofu Geräuchert by edeka has 131 kcal per 100 g.
How much protein is in Tofu Geräuchert?
Tofu Geräuchert contains 14.5 g of protein per 100 g.
Is Tofu Geräuchert a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tofu Geräuchert keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Geräuchert a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tofu Geräuchert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (14.5 g). Overall that places it in band A.
How much Tofu Geräuchert is 100 calories?
About 76 g of Tofu Geräuchert equals 100 kcal.
Is Tofu Geräuchert a good source of potassium?
It is a good source: 1062.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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