Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501357774 · Data last verified:
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Common questions
How many calories are in Tofu Geräuchert?
Tofu Geräuchert by Edeka has 164 kcal per 100 g. One serving (175 g) is about 287 kcal.
How much protein is in Tofu Geräuchert?
Tofu Geräuchert contains 18.2 g of protein per 100 g — about 31.8 g per 175 g serving.
Is Tofu Geräuchert a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Tofu Geräuchert keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Geräuchert high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Tofu Geräuchert a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Tofu Geräuchert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (10.3 g), protein (18.2 g). Overall that places it in band B.
How much Tofu Geräuchert is 100 calories?
About 61 g of Tofu Geräuchert equals 100 kcal.
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