Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50339440 · Data last verified:
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Common questions
How many calories are in Haggis?
Haggis by Hall's has 232 kcal per 100 g.
How much protein is in Haggis?
Haggis contains 9.7 g of protein per 100 g.
Is Haggis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.
Is Haggis high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Haggis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (632 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Haggis is 100 calories?
About 43 g of Haggis equals 100 kcal.
Is Haggis high in sugar or fat?
Per 100 g it has 0.5 g sugar and 74.2 g fat (4.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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