Other · Nutrition facts

Rigotta

243 kcal per 100 g, with 4.2 g protein, 4.1 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 180.0g
Low carbPotassium
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RigottaNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
4.2 g
Protein
7% of calories
4.1 g
Carbs
7% of calories
23.3 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium288.9mg13% DV
Potassium384mg8% DV
Calcium21.2mg2% DV
Iron2.4mg13% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060628430097 · Data last verified:

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5060628430097

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Common questions

How many calories are in Rigotta?

Rigotta by I AM NUT OK has 243 kcal per 100 g. One serving (180 g) is about 437 kcal.

How much protein is in Rigotta?

Rigotta contains 4.2 g of protein per 100 g — about 7.6 g per 180 g serving.

Is Rigotta keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rigotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Rigotta is 100 calories?

About 41 g of Rigotta equals 100 kcal.

Is Rigotta a good source of potassium?

It is a moderate source: 384 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rigotta a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Rigotta high in sugar or fat?

Per 100 g it has 1.1 g sugar and 23.3 g fat (3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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