Other · Nutrition facts

Grissini Al Mais

471 kcal per 100 g, with 9.6 g protein, 65 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Al MaisNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
9.6 g
Protein
8% of calories
65 g
Carbs
56% of calories
18.3 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.3g
Saturated fat7g35% DV
Cholesterol16.2mg5% DV
Sodium740mg32% DV
Potassium148.8mg3% DV
Calcium15.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895019329 · Data last verified:

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8002895019329

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Common questions

How many calories are in Grissini Al Mais?

Grissini Al Mais by Crai has 471 kcal per 100 g.

How much protein is in Grissini Al Mais?

Grissini Al Mais contains 9.6 g of protein per 100 g.

Is Grissini Al Mais high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Grissini Al Mais high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Grissini Al Mais a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Grissini Al Mais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (7 g), sodium (740 mg); points in favor come from fiber (3.6 g), protein (9.6 g). Overall that places it in band D.

How much Grissini Al Mais is 100 calories?

About 21 g of Grissini Al Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Al Mais high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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