Other · Nutrition facts

Gressins Au Sésame

by Sfoglia

438 kcal per 100 g, with 12.4 g protein, 59.7 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
12% of calories
59.7 g
Carbs
56% of calories
15.4 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium232.6mg5% DV
Calcium71.1mg5% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003061000554 · Data last verified:

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8003061000554

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by Sfoglia has 438 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 12.4 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Sésame low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 59.7 g of carbs come from starch and fiber rather than sugar.

Is Gressins Au Sésame high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (760 mg); points in favor come from fiber (5.7 g), protein (12.4 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 23 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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