Other · Nutrition facts

Vitalis Mix Di Frutta Gr. 300

by Dr. Oetker, Cameo

452 kcal per 100 g, with 8.5 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vitalis Mix Di Frutta Gr. 300Nutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
65 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium188.3mg4% DV
Calcium40.6mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000181504 · Data last verified:

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8003000181504

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Common questions

How many calories are in Vitalis Mix Di Frutta Gr. 300?

Vitalis Mix Di Frutta Gr. 300 by Dr. Oetker, Cameo has 452 kcal per 100 g.

How much protein is in Vitalis Mix Di Frutta Gr. 300?

Vitalis Mix Di Frutta Gr. 300 contains 8.5 g of protein per 100 g.

Is Vitalis Mix Di Frutta Gr. 300 high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Vitalis Mix Di Frutta Gr. 300 a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vitalis Mix Di Frutta Gr. 300 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (28 g); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band C.

How much Vitalis Mix Di Frutta Gr. 300 is 100 calories?

About 22 g of Vitalis Mix Di Frutta Gr. 300 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalis Mix Di Frutta Gr. 300 high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Vitalis Mix Di Frutta Gr. 300 a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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