Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009922857 · Data last verified:
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Common questions
How many calories are in Feijão Frade?
Feijão Frade by Pingo Doce has 313 kcal per 100 g.
How much protein is in Feijão Frade?
Feijão Frade contains 22.3 g of protein per 100 g.
Is Feijão Frade a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Feijão Frade low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Feijão Frade a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Feijão Frade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g), protein (22.3 g). Overall that places it in band A.
How much Feijão Frade is 100 calories?
About 32 g of Feijão Frade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Feijão Frade a good source of potassium?
It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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