Other · Nutrition facts

Sorte Bønner

320 kcal per 100 g, with 21 g protein, 44 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Sorte BønnerNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
30% of calories
44 g
Carbs
62% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 30%Carbs 62%Fat 8%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706920181403 · Data last verified:

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5706920181403

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Common questions

How many calories are in Sorte Bønner?

Sorte Bønner by kilic world of organic has 320 kcal per 100 g.

How much protein is in Sorte Bønner?

Sorte Bønner contains 21 g of protein per 100 g.

Is Sorte Bønner a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Sorte Bønner low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorte Bønner a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Sorte Bønner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.

How much Sorte Bønner is 100 calories?

About 31 g of Sorte Bønner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sorte Bønner high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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