Other · Nutrition facts

Haricots Rouges

290 kcal per 100 g, with 20.6 g protein, 35.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
20.6 g
Protein
34% of calories
35.3 g
Carbs
59% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 34%Carbs 59%Fat 7%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar5.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601255110145 · Data last verified:

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5601255110145

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Cacarola has 290 kcal per 100 g. One serving (25 g) is about 72 kcal.

How much protein is in Haricots Rouges?

Haricots Rouges contains 20.6 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Haricots Rouges a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.3 g), protein (20.6 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 34 g of Haricots Rouges equals 100 kcal.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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