Other · Nutrition facts

Erdnusscreme Crunch

by Rinatura

598 kcal per 100 g, with 24 g protein, 10 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnusscreme CrunchNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
16% of calories
10 g
Carbs
7% of calories
50 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar7.3g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium625.9mg13% DV
Calcium54.1mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200255657 · Data last verified:

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4013200255657

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Common questions

How many calories are in Erdnusscreme Crunch?

Erdnusscreme Crunch by Rinatura has 598 kcal per 100 g.

How much protein is in Erdnusscreme Crunch?

Erdnusscreme Crunch contains 24 g of protein per 100 g.

Is Erdnusscreme Crunch a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnusscreme Crunch high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Erdnusscreme Crunch a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Erdnusscreme Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (12 g); points in favor come from fiber (7.7 g), protein (24 g). Overall that places it in band C.

How much Erdnusscreme Crunch is 100 calories?

About 17 g of Erdnusscreme Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnusscreme Crunch high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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