Cacahuètes

Cacahuètes by Lorenz has 620 kcal per 100 g. One serving (100 g) is about 620 kcal.

Cacahuètes contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8.3 g), sodium (400 mg); points in favor come from fiber (7.5 g), protein (27 g). Overall that places it in band C.

About 16 g of Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.