Other · Nutrition facts

Erdnüsse Geröstet, Gesalzen

by The Lorenz Bahlsen Snack-World GmbH & Co KG Germany

620 kcal per 100 g, with 27 g protein, 9.6 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse Geröstet, GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
9.6 g
Carbs
6% of calories
51 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar5.2g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium518.1mg11% DV
Calcium42.4mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100749001 · Data last verified:

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4017100749001

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Common questions

How many calories are in Erdnüsse Geröstet, Gesalzen?

Erdnüsse Geröstet, Gesalzen by The Lorenz Bahlsen Snack-World GmbH & Co KG Germany has 620 kcal per 100 g.

How much protein is in Erdnüsse Geröstet, Gesalzen?

Erdnüsse Geröstet, Gesalzen contains 27 g of protein per 100 g.

Is Erdnüsse Geröstet, Gesalzen a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Erdnüsse Geröstet, Gesalzen high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Erdnüsse Geröstet, Gesalzen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Erdnüsse Geröstet, Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8.3 g), sodium (400 mg); points in favor come from fiber (6.4 g), protein (27 g). Overall that places it in band C.

How much Erdnüsse Geröstet, Gesalzen is 100 calories?

About 16 g of Erdnüsse Geröstet, Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse Geröstet, Gesalzen high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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