Other · Nutrition facts

Edamame Grillé Et Salé (duo De Fèves De Soja)

by Tanoshi

434 kcal per 100 g, with 44 g protein, 11 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Edamame Grillé Et Salé (duo De Fèves De Soja)Nutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
44 g
Protein
44% of calories
11 g
Carbs
11% of calories
20 g
Fat
45% of calories
Macro split
Protein 44%Carbs 11%Fat 45%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5.9g
Saturated fat2.8g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794730 · Data last verified:

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Barcode

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3229820794730

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Common questions

How many calories are in Edamame Grillé Et Salé (duo De Fèves De Soja)?

Edamame Grillé Et Salé (duo De Fèves De Soja) by Tanoshi has 434 kcal per 100 g.

How much protein is in Edamame Grillé Et Salé (duo De Fèves De Soja)?

Edamame Grillé Et Salé (duo De Fèves De Soja) contains 44 g of protein per 100 g.

Is Edamame Grillé Et Salé (duo De Fèves De Soja) a good source of protein?

Yes — 44 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Edamame Grillé Et Salé (duo De Fèves De Soja) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Edamame Grillé Et Salé (duo De Fèves De Soja) a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Edamame Grillé Et Salé (duo De Fèves De Soja) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (520 mg); points in favor come from fiber (10 g), protein (44 g). Overall that places it in band C.

How much Edamame Grillé Et Salé (duo De Fèves De Soja) is 100 calories?

About 23 g of Edamame Grillé Et Salé (duo De Fèves De Soja) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edamame Grillé Et Salé (duo De Fèves De Soja) high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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