Cruesli Raisin & Hazelnut

Cruesli Raisin & Hazelnut by Cruesli zero sugar rozijn hazelnoot has 404 kcal per 100 g.

Cruesli Raisin & Hazelnut contains 7.3 g of protein per 100 g.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (23 g). Overall that places it in band A.

About 25 g of Cruesli Raisin & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 9.4 g sugar and 17 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.