Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551090092 · Data last verified:
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Common questions
How many calories are in Copos De Avena Con Manzana Y Canela Imp?
Copos De Avena Con Manzana Y Canela Imp by Alea has 357 kcal per 100 g.
How much protein is in Copos De Avena Con Manzana Y Canela Imp?
Copos De Avena Con Manzana Y Canela Imp contains 13.4 g of protein per 100 g.
Is Copos De Avena Con Manzana Y Canela Imp a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Copos De Avena Con Manzana Y Canela Imp high in carbs?
Yes — carbohydrates provide 72% of its calories (60.3 g per 100 g, of which 9.3 g is sugar). It also delivers 10 g of fiber.
Is Copos De Avena Con Manzana Y Canela Imp low in sodium?
Yes — just 19.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Copos De Avena Con Manzana Y Canela Imp a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Copos De Avena Con Manzana Y Canela Imp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (10 g), protein (13.4 g). Overall that places it in band A.
How much Copos De Avena Con Manzana Y Canela Imp is 100 calories?
About 28 g of Copos De Avena Con Manzana Y Canela Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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