Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436559782098 · Data last verified:
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Common questions
How many calories are in Harina Trigo Sarraceno?
Harina Trigo Sarraceno by Natur Dacsa has 349 kcal per 100 g.
How much protein is in Harina Trigo Sarraceno?
Harina Trigo Sarraceno contains 14 g of protein per 100 g.
Is Harina Trigo Sarraceno a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Harina Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.
Is Harina Trigo Sarraceno low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Harina Trigo Sarraceno low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harina Trigo Sarraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Harina Trigo Sarraceno is 100 calories?
About 29 g of Harina Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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