Other · Nutrition facts

Cinnamon Waffle

by Jimmy Dean

288 kcal per 100 g, with 25 g protein, 22.5 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 2 waffles (80 g)
High protein
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Cinnamon WaffleNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
34% of calories
22.5 g
Carbs
31% of calories
11.2 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.8g
Saturated fat2.5g12% DV
Cholesterol75mg25% DV
Sodium475mg21% DV
Potassium75mg2% DV
Calcium50mg4% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900003431 · Data last verified:

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0077900003431

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Common questions

How many calories are in Cinnamon Waffle?

Cinnamon Waffle by Jimmy Dean has 288 kcal per 100 g. One serving (80 g) is about 230 kcal.

How much protein is in Cinnamon Waffle?

Cinnamon Waffle contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is Cinnamon Waffle a good source of protein?

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cinnamon Waffle high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Cinnamon Waffle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (475 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Cinnamon Waffle is 100 calories?

About 35 g of Cinnamon Waffle equals 100 kcal.

Is Cinnamon Waffle a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Cinnamon Waffle high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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