Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035971899 · Data last verified:
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Common questions
How many calories are in Protein Sweet Roll Cinnamon Flavored?
Protein Sweet Roll Cinnamon Flavored by Legendary Foods has 317 kcal per 100 g. One serving (63 g) is about 200 kcal.
How much protein is in Protein Sweet Roll Cinnamon Flavored?
Protein Sweet Roll Cinnamon Flavored contains 20 g of protein per 100 g — about 12.6 g per 63 g serving.
Is Protein Sweet Roll Cinnamon Flavored a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Sweet Roll Cinnamon Flavored a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Sweet Roll Cinnamon Flavored have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band A.
How much Protein Sweet Roll Cinnamon Flavored is 100 calories?
About 32 g of Protein Sweet Roll Cinnamon Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Sweet Roll Cinnamon Flavored a good source of calcium?
It is a good source: 335 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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