Other · Nutrition facts

Golden Goodness

316 kcal per 100 g, with 26.3 g protein, 21.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
High proteinHigh fiberPotassium
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Golden GoodnessNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
26.3 g
Protein
32% of calories
21.1 g
Carbs
25% of calories
15.8 g
Fat
43% of calories
Macro split
Protein 32%Carbs 25%Fat 43%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar12.3g
Saturated fat1.8g9% DV
Trans fat0g
Sodium52.6mg2% DV
Potassium333.3mg7% DV
Calcium52.6mg4% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006919719 · Data last verified:

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0860006919719

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Common questions

How many calories are in Golden Goodness?

Golden Goodness by The Feel Bar has 316 kcal per 100 g. One serving (57 g) is about 180 kcal.

How much protein is in Golden Goodness?

Golden Goodness contains 26.3 g of protein per 100 g — about 15 g per 57 g serving.

Is Golden Goodness a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Golden Goodness low in sodium?

Yes — just 52.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Golden Goodness a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Golden Goodness have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g); points in favor come from fiber (9.2 g), protein (26.3 g). Overall that places it in band A.

How much Golden Goodness is 100 calories?

About 32 g of Golden Goodness equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Goodness a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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