Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07622222 · Data last verified:
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Common questions
How many calories are in Big Mac?
Big Mac by Mcdonald’s has 284 kcal per 100 g. One serving (220 g) is about 625 kcal.
How much protein is in Big Mac?
Big Mac contains 18.2 g of protein per 100 g — about 40 g per 220 g serving.
Is Big Mac a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Big Mac high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Big Mac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (18.2 g). Overall that places it in band C.
How much Big Mac is 100 calories?
About 35 g of Big Mac equals 100 kcal.
Is Big Mac high in sugar or fat?
Per 100 g it has 3.6 g sugar and 13.2 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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