Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781498728 · Data last verified:
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Common questions
How many calories are in Best For Baking?
Best For Baking by Asda has 636 kcal per 100 g.
How much protein is in Best For Baking?
Best For Baking contains 0.6 g of protein per 100 g.
Is Best For Baking keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Best For Baking high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Best For Baking high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Best For Baking a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Best For Baking have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (10 g), sodium (4000 mg); points in favor come from fiber (45 g). Overall that places it in band E.
How much Best For Baking is 100 calories?
About 16 g of Best For Baking equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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