Beef And Black Bean

Beef And Black Bean has 91 kcal per 100 g.

Beef And Black Bean contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

About 110 g of Beef And Black Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.8 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.