Meat · Nutrition facts

Jamón Virginia De Pavo

108 kcal per 100 g, with 12.9 g protein, 7.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 65g
Good protein
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Jamón Virginia De PavoNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
12.9 g
Protein
48% of calories
7.8 g
Carbs
29% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 48%Carbs 29%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium885mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020564624 · Data last verified:

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7501020564624

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Common questions

How many calories are in Jamón Virginia De Pavo?

Jamón Virginia De Pavo by Lala has 108 kcal per 100 g. One serving (65 g) is about 70 kcal.

How much protein is in Jamón Virginia De Pavo?

Jamón Virginia De Pavo contains 12.9 g of protein per 100 g — about 8.4 g per 65 g serving.

Is Jamón Virginia De Pavo a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Jamón Virginia De Pavo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Jamón Virginia De Pavo high in sodium?

Yes — 885 mg of sodium per 100 g, about 38% of the daily value.

Why does Jamón Virginia De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (885 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Jamón Virginia De Pavo is 100 calories?

About 93 g of Jamón Virginia De Pavo equals 100 kcal.

Is Jamón Virginia De Pavo high in sugar or fat?

Per 100 g it has 0 g sugar and 2.8 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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