Peito De Frango Fatiado

Peito De Frango Fatiado by PorSi has 85 kcal per 100 g. One serving (12 g) is about 11 kcal.

Peito De Frango Fatiado contains 11 g of protein per 100 g — about 1.4 g per 12 g serving.

Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 118 g of Peito De Frango Fatiado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.