Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562940848 · Data last verified:
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Common questions
How many calories are in Ahead Hazelnut?
Ahead Hazelnut by ahead has 408 kcal per 100 g. One serving (45 g) is about 184 kcal.
How much protein is in Ahead Hazelnut?
Ahead Hazelnut contains 27 g of protein per 100 g — about 12.2 g per 45 g serving.
Is Ahead Hazelnut a good source of protein?
Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Ahead Hazelnut high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Ahead Hazelnut low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ahead Hazelnut a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Ahead Hazelnut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (10 g); points in favor come from fiber (6.3 g), protein (27 g). Overall that places it in band C.
How much Ahead Hazelnut is 100 calories?
About 25 g of Ahead Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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