A2/a2 Organic 100% Grass-fed Plain Yogurt Whole Milk Extra Cream Top

A2/a2 Organic 100% Grass-fed Plain Yogurt Whole Milk Extra Cream Top by Alexandre Family Farm has 65 kcal per 100 g. One serving (170 g) is about 110 kcal.

A2/a2 Organic 100% Grass-fed Plain Yogurt Whole Milk Extra Cream Top contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 38.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 154 g of A2/a2 Organic 100% Grass-fed Plain Yogurt Whole Milk Extra Cream Top equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.5 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.