Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855088005061 · Data last verified:
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Common questions
How many calories are in Cream On Top Yogurt Plain Unsweetened?
Cream On Top Yogurt Plain Unsweetened by MAPLE HILL has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.
How much protein is in Cream On Top Yogurt Plain Unsweetened?
Cream On Top Yogurt Plain Unsweetened contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Is Cream On Top Yogurt Plain Unsweetened keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream On Top Yogurt Plain Unsweetened low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cream On Top Yogurt Plain Unsweetened have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cream On Top Yogurt Plain Unsweetened is 100 calories?
About 141 g of Cream On Top Yogurt Plain Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cream On Top Yogurt Plain Unsweetened a good source of calcium?
It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cream On Top Yogurt Plain Unsweetened high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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