Meat · Nutrition facts

24 Chicken Nuggets

269 kcal per 100 g, with 14 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

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24 Chicken NuggetsNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
21 g
Carbs
32% of calories
14 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol43.8mg15% DV
Sodium33mg1% DV
Potassium302.7mg6% DV
Calcium16.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124626 · Data last verified:

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5000116124626

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Common questions

How many calories are in 24 Chicken Nuggets?

24 Chicken Nuggets by Birds Eye has 269 kcal per 100 g.

How much protein is in 24 Chicken Nuggets?

24 Chicken Nuggets contains 14 g of protein per 100 g.

Is 24 Chicken Nuggets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 24 Chicken Nuggets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is 24 Chicken Nuggets low in sodium?

Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 24 Chicken Nuggets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much 24 Chicken Nuggets is 100 calories?

About 37 g of 24 Chicken Nuggets equals 100 kcal.

Is 24 Chicken Nuggets high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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