Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125531 · Data last verified:
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Common questions
How many calories are in Birds Eye 12 Chicken Nuggets With Golden Wholegrain?
Birds Eye 12 Chicken Nuggets With Golden Wholegrain by Birds Eye has 269 kcal per 100 g.
How much protein is in Birds Eye 12 Chicken Nuggets With Golden Wholegrain?
Birds Eye 12 Chicken Nuggets With Golden Wholegrain contains 14 g of protein per 100 g.
Is Birds Eye 12 Chicken Nuggets With Golden Wholegrain a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Birds Eye 12 Chicken Nuggets With Golden Wholegrain low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Why does Birds Eye 12 Chicken Nuggets With Golden Wholegrain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Birds Eye 12 Chicken Nuggets With Golden Wholegrain is 100 calories?
About 37 g of Birds Eye 12 Chicken Nuggets With Golden Wholegrain equals 100 kcal.
Is Birds Eye 12 Chicken Nuggets With Golden Wholegrain high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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