Meat · Nutrition facts

Crispy Tempura Chicken

257 kcal per 100 g, with 13 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

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Crispy Tempura ChickenNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
19 g
Carbs
30% of calories
14 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol45.5mg15% DV
Sodium480mg21% DV
Potassium299.2mg6% DV
Calcium10mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125241 · Data last verified:

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Barcode

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5000116125241

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Common questions

How many calories are in Crispy Tempura Chicken?

Crispy Tempura Chicken by Birds Eye has 257 kcal per 100 g.

How much protein is in Crispy Tempura Chicken?

Crispy Tempura Chicken contains 13 g of protein per 100 g.

Is Crispy Tempura Chicken a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Crispy Tempura Chicken low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Crispy Tempura Chicken high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crispy Tempura Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Crispy Tempura Chicken is 100 calories?

About 39 g of Crispy Tempura Chicken equals 100 kcal.

Is Crispy Tempura Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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