Snacks · Nutrition facts

12 Empanadas

279 kcal per 100 g, with 7.7 g protein, 33.2 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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12 EmpanadasNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
33.2 g
Carbs
48% of calories
12.3 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.1g
Saturated fat2.3g12% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160866021 · Data last verified:

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Barcode

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3270160866021

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Common questions

How many calories are in 12 Empanadas?

12 Empanadas by Cuisine Évasion,Picard has 279 kcal per 100 g.

How much protein is in 12 Empanadas?

12 Empanadas contains 7.7 g of protein per 100 g.

Why does 12 Empanadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg). Overall that places it in band C.

How much 12 Empanadas is 100 calories?

About 36 g of 12 Empanadas equals 100 kcal.

Is 12 Empanadas high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12.3 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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