Snacks · Nutrition facts

Fougasse Chèvre

by Carrefour

294 kcal per 100 g, with 10 g protein, 37 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Fougasse ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
37 g
Carbs
50% of calories
12 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.4g
Saturated fat5.7g29% DV
Cholesterol17.5mg6% DV
Sodium560mg24% DV
Potassium190.6mg4% DV
Calcium145.5mg11% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550199489 · Data last verified:

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3276550199489

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Common questions

How many calories are in Fougasse Chèvre?

Fougasse Chèvre by Carrefour has 294 kcal per 100 g.

How much protein is in Fougasse Chèvre?

Fougasse Chèvre contains 10 g of protein per 100 g.

Is Fougasse Chèvre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fougasse Chèvre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Chèvre high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fougasse Chèvre high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Fougasse Chèvre a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fougasse Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (560 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

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