Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275760001315 · Data last verified:
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Common questions
How many calories are in Pasteis De Nata?
Pasteis De Nata has 314 kcal per 100 g.
How much protein is in Pasteis De Nata?
Pasteis De Nata contains 5 g of protein per 100 g.
Is Pasteis De Nata high in sugar?
Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Pasteis De Nata high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Pasteis De Nata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g), saturated fat (7 g). Overall that places it in band D.
How much Pasteis De Nata is 100 calories?
About 32 g of Pasteis De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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