Fish & Seafood · Nutrition facts

Tintenfisch-tapas

by Tesoros del Sur

168 kcal per 100 g, with 8.1 g protein, 15 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Tintenfisch-tapasNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
19% of calories
15 g
Carbs
36% of calories
8.2 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459147995 · Data last verified:

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4061459147995

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Common questions

How many calories are in Tintenfisch-tapas?

Tintenfisch-tapas by Tesoros del Sur has 168 kcal per 100 g.

How much protein is in Tintenfisch-tapas?

Tintenfisch-tapas contains 8.1 g of protein per 100 g.

Is Tintenfisch-tapas low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Tintenfisch-tapas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tintenfisch-tapas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Tintenfisch-tapas is 100 calories?

About 60 g of Tintenfisch-tapas equals 100 kcal.

Is Tintenfisch-tapas high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.2 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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