Snacks · Nutrition facts

Splits Original

393 kcal per 100 g, with 10.7 g protein, 78.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 3 pretzels (28 g)
Good proteinCalorie dense
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Splits OriginalNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
11% of calories
78.6 g
Carbs
77% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium821.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079927110116 · Data last verified:

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0079927110116

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Common questions

How many calories are in Splits Original?

Splits Original by UNIQUE SNACKS has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Splits Original?

Splits Original contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Splits Original a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Splits Original high in carbs?

Yes — carbohydrates provide 77% of its calories (78.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Splits Original high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Is Splits Original a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Splits Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (821.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Splits Original is 100 calories?

About 25 g of Splits Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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