Snacks · Nutrition facts

Original Pretzel Splits

400 kcal per 100 g, with 10 g protein, 78 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Original Pretzel SplitsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
78 g
Carbs
79% of calories
5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.4g2% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079927400118 · Data last verified:

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Barcode

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0079927400118

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Common questions

How many calories are in Original Pretzel Splits?

Original Pretzel Splits by Unique Snacks has 400 kcal per 100 g.

How much protein is in Original Pretzel Splits?

Original Pretzel Splits contains 10 g of protein per 100 g.

Is Original Pretzel Splits a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Original Pretzel Splits high in carbs?

Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Original Pretzel Splits high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Original Pretzel Splits a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Original Pretzel Splits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1320 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Original Pretzel Splits is 100 calories?

About 25 g of Original Pretzel Splits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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