Grains · Nutrition facts

Spicy Rice

139 kcal per 100 g, with 2.4 g protein, 24.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Spicy RiceNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
24.6 g
Carbs
72% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29313181 · Data last verified:

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Common questions

How many calories are in Spicy Rice?

Spicy Rice by Marks & Spencer has 139 kcal per 100 g.

How much protein is in Spicy Rice?

Spicy Rice contains 2.4 g of protein per 100 g.

Is Spicy Rice high in carbs?

Yes — carbohydrates provide 72% of its calories (24.6 g per 100 g, of which 0.8 g is sugar). It also delivers 1.3 g of fiber.

Is Spicy Rice low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.

Why does Spicy Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Spicy Rice is 100 calories?

About 72 g of Spicy Rice equals 100 kcal.

Is Spicy Rice high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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