Other · Nutrition facts

Sesamstangen

383 kcal per 100 g, with 12 g protein, 66 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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SesamstangenNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
12% of calories
66 g
Carbs
66% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium275.1mg6% DV
Calcium130.1mg10% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29036530 · Data last verified:

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Common questions

How many calories are in Sesamstangen?

Sesamstangen by Feurich has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Sesamstangen?

Sesamstangen contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Sesamstangen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sesamstangen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Sesamstangen high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Sesamstangen a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sesamstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1320 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.

How much Sesamstangen is 100 calories?

About 26 g of Sesamstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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