Snacks · Nutrition facts

Roast Banana, Energy Ball In A Bar

429 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (28 g)
Calorie denseHigh fiberIron richPotassium
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Roast Banana, Energy Ball In A BarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
67.9 g
Carbs
66% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar32.1g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Potassium446.4mg9% DV
Calcium35.7mg3% DV
Iron5.4mg30% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042498430 · Data last verified:

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0064042498430

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Common questions

How many calories are in Roast Banana, Energy Ball In A Bar?

Roast Banana, Energy Ball In A Bar by Go Pure • 🇨🇦Leclerc has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Roast Banana, Energy Ball In A Bar?

Roast Banana, Energy Ball In A Bar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Roast Banana, Energy Ball In A Bar high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Roast Banana, Energy Ball In A Bar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Roast Banana, Energy Ball In A Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roast Banana, Energy Ball In A Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.1 g), saturated fat (5.4 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Roast Banana, Energy Ball In A Bar is 100 calories?

About 23 g of Roast Banana, Energy Ball In A Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roast Banana, Energy Ball In A Bar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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