Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633147010 · Data last verified:
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Common questions
How many calories are in Trail Mix Chewy Granola Bars Coccanut Dark Chocolate?
Trail Mix Chewy Granola Bars Coccanut Dark Chocolate by Nature Valley has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Trail Mix Chewy Granola Bars Coccanut Dark Chocolate?
Trail Mix Chewy Granola Bars Coccanut Dark Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Trail Mix Chewy Granola Bars Coccanut Dark Chocolate high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Trail Mix Chewy Granola Bars Coccanut Dark Chocolate a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Trail Mix Chewy Granola Bars Coccanut Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (18.8 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Trail Mix Chewy Granola Bars Coccanut Dark Chocolate is 100 calories?
About 23 g of Trail Mix Chewy Granola Bars Coccanut Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trail Mix Chewy Granola Bars Coccanut Dark Chocolate high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Trail Mix Chewy Granola Bars Coccanut Dark Chocolate a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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