Snacks · Nutrition facts

Fins Au Blé Patate Douce

433 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseHigh fiberIron richCalcium rich
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Fins Au Blé Patate DouceNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
76.7 g
Carbs
70% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.3g
Saturated fat1.7g8% DV
Sodium633.3mg28% DV
Potassium250mg5% DV
Calcium166.7mg13% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721001122 · Data last verified:

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0066721001122

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Common questions

How many calories are in Fins Au Blé Patate Douce?

Fins Au Blé Patate Douce by Christie has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Fins Au Blé Patate Douce?

Fins Au Blé Patate Douce contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Fins Au Blé Patate Douce high in carbs?

Yes — carbohydrates provide 70% of its calories (76.7 g per 100 g, of which 13.3 g is sugar). It also delivers 6.7 g of fiber.

Is Fins Au Blé Patate Douce high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Fins Au Blé Patate Douce a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fins Au Blé Patate Douce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (13.3 g), sodium (633.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Fins Au Blé Patate Douce is 100 calories?

About 23 g of Fins Au Blé Patate Douce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fins Au Blé Patate Douce high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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