Snacks · Nutrition facts

Social Tea

by Christie

462 kcal per 100 g, with 6.5 g protein, 77.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 7 biscuits (31 g)
Calorie denseIron rich
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Social TeaNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
77.4 g
Carbs
69% of calories
12.9 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Sugar22.6g
Saturated fat3.2g16% DV
Sodium387.1mg17% DV
Potassium64.5mg1% DV
Calcium0mg0% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721026842 · Data last verified:

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0066721026842

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Common questions

How many calories are in Social Tea?

Social Tea by Christie has 462 kcal per 100 g. One serving (31 g) is about 143 kcal.

How much protein is in Social Tea?

Social Tea contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Social Tea high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Social Tea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (22.6 g), saturated fat (3.2 g). Overall that places it in band D.

How much Social Tea is 100 calories?

About 22 g of Social Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Social Tea high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Social Tea a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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