Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088705179 · Data last verified:
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Common questions
How many calories are in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar by nakd has 443 kcal per 100 g. One serving (35 g) is about 155 kcal.
How much protein is in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is Raw Fruit & Nut Bar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Raw Fruit & Nut Bar high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Raw Fruit & Nut Bar a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Raw Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (34.3 g), saturated fat (4 g); points in favor come from fiber (9.4 g), protein (12 g). Overall that places it in band C.
How much Raw Fruit & Nut Bar is 100 calories?
About 23 g of Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Fruit & Nut Bar high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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