Nuts & Seeds · Nutrition facts

Peanut Delight Fruit & Peanut Bar

429 kcal per 100 g, with 14.3 g protein, 42.9 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
Good proteinCalorie denseHigh fiberPotassium
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Peanut Delight Fruit & Peanut BarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
13% of calories
42.9 g
Carbs
39% of calories
22.9 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar40g
Saturated fat2.9g14% DV
Sodium200mg9% DV
Potassium725.7mg15% DV
Calcium48.6mg4% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088706510 · Data last verified:

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5060088706510

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Common questions

How many calories are in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar by Nakd has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

How much protein is in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Is Peanut Delight Fruit & Peanut Bar a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Delight Fruit & Peanut Bar high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Peanut Delight Fruit & Peanut Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Delight Fruit & Peanut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (40 g); points in favor come from fiber (5.7 g), protein (14.3 g). Overall that places it in band C.

How much Peanut Delight Fruit & Peanut Bar is 100 calories?

About 23 g of Peanut Delight Fruit & Peanut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Delight Fruit & Peanut Bar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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