Protein, Whey, Cinnamon Cereal Milk

Protein, Whey, Cinnamon Cereal Milk by Bulk has 386 kcal per 100 g. One serving (32 g) is about 124 kcal.

Protein, Whey, Cinnamon Cereal Milk contains 68 g of protein per 100 g — about 21.8 g per 32 g serving.

Yes — 68 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (10 g); points in favor come from protein (68 g). Overall that places it in band C.

About 26 g of Protein, Whey, Cinnamon Cereal Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Per 100 g it has 10 g sugar and 3.7 g fat (2 g saturated). Fat provides 9% of its calories, so portion size matters most here.