Dairy & Eggs · Nutrition facts

Cocoa Whey Protein

397 kcal per 100 g, with 71.1 g protein, 18.3 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie dense
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Cocoa Whey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
71.1 g
Protein
72% of calories
18.3 g
Carbs
18% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 72%Carbs 18%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.6g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol34.9mg12% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906143891654 · Data last verified:

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Common questions

How many calories are in Cocoa Whey Protein?

Cocoa Whey Protein by The Whole Truth has 397 kcal per 100 g. One serving (35 g) is about 139 kcal.

How much protein is in Cocoa Whey Protein?

Cocoa Whey Protein contains 71.1 g of protein per 100 g — about 24.9 g per 35 g serving.

Is Cocoa Whey Protein a good source of protein?

Yes — 71.1 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Cocoa Whey Protein a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Cocoa Whey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (4.3 g), protein (71.1 g). Overall that places it in band B.

How much Cocoa Whey Protein is 100 calories?

About 25 g of Cocoa Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa Whey Protein high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Cocoa Whey Protein high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.3 g fat (2.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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